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We've discovered this post about The Easiest Way to Clean a Tub down the page on the web and felt it made perfect sense to relate it with you here.

According to the research study, utilizing a tool with a lengthy deal with can make cleaning the tub/shower easier, taking less effort and also lowering stress and anxiety on shoulders, knees and reduced back.
Specialists approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from interfering with the tasks of your every day life, make sure to take the essential precautions when possible-be it on duty or while doing duties around your home.
People have actually been grumbling regarding cleaning the bathroom given that the development of indoor plumbing. Currently a brand-new study by the College of California San Francisco/Berkeley Ergonomics Program suggests that assistance is on the means for those who loathe flexing and extending to get a tidy tub and also shower.
" The commonly used sponge and also spray cleaner cleaning approach has a tendency to place individuals in several poses that can result in injury to the bone and joint system," said research lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our research reveals that using a cleansing tool with a lengthy deal with to do the going for you helps soothe musculoskeletal tension."
Adhering to a few very easy tips can assist you prevent low back pain, states Janowitz.

 

• • • Press rather than draw when you have to relocate a heavy item. Maintain your back straight and the things close to your body when moving a things. Constantly prevent turning while you are raising.


• • • While doing common family chores, use items that are ergonomically made to reduce uncomfortable flexing or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the bathtub and also shower, this useful device has a 23-inch take care of and rotating head that permits you to easily reach big as well as hard-to-clean locations without straining or stooping.


• • • An inactive way of life can contribute to decrease neck and back pain, so see to it to exercise regularly. Exercise is essential for enhancing and conditioning muscular tissues of the torso, or "core" muscle mass, that sustain the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom

 

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